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Use the beam as a training beam
Excellent precision
Includes wall brackets
on hard court surfaces or astro turf where a spike based pole can't be used
HART Hand Paddles Relays & Tug-o-War Use the beam as aThe HART Hand Paddles are a great addition to any swim program because they aid the swimmer in developing speed, power and strength by increasing resistance in the pool. The use of paddles in training helps to improve sense of pressure on your palm when swimming, allowing you to have more effective contact on the water throughout stroke. One size fits all. Adjustable rubber straps. Contoured design for hand comfort. *To adjust the fit simply pull on
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